The Calming Sun offers many different types of bodywork
to serve your health and relaxation needs.

Each client's massage service will be customized using a combination of the following
techniques, in order to give the best result for each individual's needs.

Myofascial Release

"Great for chronic pain like Fibromyalgia and TMJ."

Myofascial Release works by the manipulation of the fascia that connects and surrounds muscles. Because the fascia is body-wide, a tension or trauma in one part of the body is thought to affect another part though the fascia. The fascia responds to massage by releasing the adverse effects of inflammation, tensions and trauma.

Deep Tissue Massage

"For those who like a deeper massage ."

Deep Tissue massage works out the deeper underlying "knots" and muscle issues. This service is great for clients with chronic tension, and/or well defined muscles, such as contractors and athletes.

Prenatal Massage

"Wonderful for the expectant motherand her baby."

There are many benefits to prenatal massage. It not only alleviates tension and stiffness in muscles, ankles, legs and the back, but it also increases energy and improves nourishment to the baby. Additionally, it relieves stress and tension- making for an easier labor, quicker recovery and lessen postpartum depression.

(Postnatal massage is also available)

Trigger Point Therapy

"For those who work hard and play hard but still can't seem to relax those shoulder
and back muscles."

Trigger Point Therapy examines and treats muscles and muscle attachments in layers. It addresses surface muscles, connective tissues and deeper ligaments. It is closely aligned with the eastern technique of Acupressure Massage.

Swedish Massage

"Wonderful for those times that you just to let go and relax."

Swedish massage employs soft strokes on the more delicate and bony structures of the body, such as the face, hands and feet. It applies stronger strokes over thickly muscled areas that retain stress - such as the neck and shoulders. Careful attention to the amount of pressure used makes Swedish massage great for relaxation.

Reflexology

"An ancient art that can still bring us relief and healing today."

Foot Reflexology is an ancient form of "pressure treatment" and involves applying focused pressure to certain known "reflex" points located in the foot - which correspond to other areas within the body.

Some of the recognized benefits from receiving a reflexology treatment include increased circulation, relaxation, and release of tensions.

Reiki

"Reiki healing is a natural therapy that gently balances life energies and brings health and well being too!"

Reiki is a specific type of subtle energy work in which healing is performed by the touch of the hands - allowing energy flow from a limitless source (God Force) to the patient via the Reiki practitioner.
It is an extremely powerful, yet gentle energy that can be easily channeled to
yourself and others through intention.

One of the greatest Reiki healing health benefits is stress reduction and relaxation and it triggers the body's natural healing abilities thereby improving and maintaining your health.

Spa Sessions

Please see the Spa Page for information on what's included in a Spa Package.